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SEPTEMBER 2005, TRUE LIVELIHOOD NEWSLETTER

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Daring to Be Ourselves: The “Authenticity Factor”

Dear Friends and Colleagues,

19th century Spanish conductor Pablo Casals once said, “The only question in life that matters is this - will we dare to be ourselves?” Ralph Waldo Emerson echoed this sentiment when he wrote, “Do you want to be a power in the world- fine, then be who you are!” Ah, but aren’t the maxims of all great thinkers easier said than done? Indeed. But perhaps none are quite as challenging as these. In the words of e.e. cummings, “To be nobody but yourself in a world which is doing it best day and night to make you like everybody else is to fight the hardest battle which any human can fight and never stop fighting.” Dare we take the challenge?

In the Reader’s Survey of the August issue of this newsletter I asked the question: What factors do you think most contribute to one’s sense of satisfaction on the job? The responses I received covered Maslow’s hierarchy – meeting one’s basic needs, sufficient pay for the work being done, having a sense of belonging, recognition for one’s efforts, finding a good match between the skills being used and the work to be done, healthy affiliation in the workplace, deriving self-esteem from a job well done etc. While I have dealt with many of these topics in prior issues of this newsletter, there was one theme that kept coming up which I felt deserved further attention – the importance of what I am calling the “authenticity factor”. Here is a sampling of readers’ comments pointing to this essential element:

- “I want to be able to bring my whole self to the job, not just the part that’s for hire.”

- “People want work where they don’t have to be afraid to be who they are.”

- “Real job satisfaction is a result of being at home in the workplace, in all respects, where your work is in alignment with your values and purposes.”

- “I love this job because I finally feel as if I get to be myself!”

- “I see people longing for a workplace that will accept and celebrate who they are – abilities and limitations alike!”

The truth is both simple and obvious– when we are in a place where we can be ourselves, our contributions and experience are enhanced in every way. When we are in a role or a relationship in which we feel obliged to hide our true self, everything suffers. Authenticity is what makes us comfortable in our own skin. It is what allows us to freely think our thoughts, experience our feelings, and express our views without having to water them down, dummy them up, or put them in hiding for fear of someone else’s criticism or disapproval. It is that quintessential element that allows us to be and express who we are in a role or a relationship without pretense, not having to put on airs for another’s purposes. Authenticity results from living a life connected to what we hold as our deepest values, beliefs and gifts. Here are a few things to keep in mind as we consider the “authenticity factor” in our own lives:

1. We hold everything to the standard of authenticity!

Our ideal for “authenticity” rings true in every aspect of our lives. It is the difference you taste between your grandma’s homemade spaghetti sauce and the stuff you buy in a bottle. It’s the difference you enjoy between the cracking flames of an aged piece of wood and the slow, steady burn of a Duraflame log. It’s the difference between relishing the sights and sounds of Venice and being a guest at the Venetian Hotel in Vegas. It’s the difference you hear when being transported by Led Zeppelin’s version of “Stairway to Heaven” and the elevator version that makes you wish you had taken the stairs. Not to knock the convenience or affordability of imitations, but we know when it aint the real thing! Ask any art dealer, jeweler, chef, furniture or wine maker and they will tell you, the one standard that cannot be compromised by the true connoisseur is “authenticity”!

2. The “authenticity factor” is the first test we use and are subject to with other people.

Perhaps there is no realm in which are on greater high alert for the “authenticity factor” than with other people. Compare the lectures you’ve attended by people who hid behind their credentials, never allowing their humanity to inform the message they were delivering from behind the podium, and the times you’ve left a class or a lecture deeply moved by the sharing of a teacher’s gifts. It’s the difference between listening to an acquaintance boast and brag about his accomplishments, leaving you exhausted from having to feign interest, and truly connecting with another person through animated conversation over some shared interest. Do you recall listening to a politician’s wild promises about much better your life would be once he was office, and the empty feeling it left in your gut? Compare that to the leader who breathed enough hope in your heart causing you to run, not walk, to the polling places. Finally, do you remember working for the kind of supervisor who, while adept at applying the newest strategy from “More Ways to Suck the Blood from Your Team”, failed to notice the accomplishment of its members? Compare that to the mentor or supervisor who led by example and made you want to grow up to be just like him/her!

One of the first assessments we make about other people comes down to this: Is this person for real? Can this person be trusted? Is what you see what you get? Is this person playing a part, or is this person the genuine article? This is the question we ask of our child’s classroom teacher, a new co-worker, the lawyer whose services we are about to retain, the neighbor who just moved in next door, and the author whose book we are about to read. We wonder, beyond the façade, beyond the social or professional posturing, who is this person really? Is this person the same on the inside that he/she is on the outside? And guess what – it is the question that everyone is asking about us!

3. The extent to which we sense another’s authenticity is the extent to which we feel compelled to show up with our own!

Regardless of the role we play, before anyone gives credence to our counsel they need to know whether or not we are for real, in the same way we put others to this scrutiny. When we feel the lack of “realness”, we go on high alert. Not knowing who or what we are dealing with and feeling unsafe and untrusting, we withhold the investment of our energy, commitment and gifts. Students refuse to take risks involved in learning, employees refuse to put their heart in their world, and citizens disengage from the political process. Conversely, when we sense that a person is for real, we show up in a more real way ourselves!

One of the gifts that comes with being in the presence of someone who is genuinely authentic, is the extent to which we relax in our own sense of just being who we are. We feel a calm confidence that allows us to sink deeper into our own genuineness. True authenticity invites us to be sincere, generous and open-hearted because we don’t feel the compulsion to compete or compare ourselves in order to gain a sense of entitlement, one-up-man-ship, or having to be “as good as” or “better-than”. With the sense of security and trust that we feel in the presence of an authentic person, we are more open to learning, giving, growing, and expressing ourselves in new and creative ways because our ordinary defenses are down. We all know what it is to be in the presence of someone who is content to be who they are – the person who is real and genuine and just plain ole’ true to the core. What we also know is how incredibly rare and refreshing it is to come upon such a person! The question is how and why we would sense anything but realness with one another – why, in fact, is authentic presence so rare?

4. The culture has taught us to value conformity over authenticity!

How do we come to live in ways that are not in sync with our authentic sensibilities, since, as children, that’s the only way we knew to live? That is what makes being around children so wonderful – they are so utterly, freely and unapologetically themselves! They say and do what occurs to them without worrying what impressions they are making on other people. No wonder we often find time with children refreshing, revitalizing and renewing – they are, in fact, fresh, vital and newly-minted humans whose authentic sensibilities have not been squashed, squelched or suppressed.

But give it time, my friends, and slowly but surely most children will be acculturated out of their sublime realness into a slightly if not significantly watered-down version of their original selves! We all know this story – rather than being taught to be true to ourselves, we were told to no rock the boat; rather than being encouraged to express our true thoughts and feelings, we were reminded to play our cards close to our vest; rather than being urged to be honest and open, we were warned to not wear our hearts on our sleeves. Early on in our education in and out of school, we were taught that it was more important to be accepted and acceptable to those around us than it was to be accepted and acceptable to ourselves. Our culture has taught us to value conformity and compliance over standing by our own sense of truth and integrity. Surrendering a little authenticity seemed a small price to pay for the larger reward of belonging and being accepted.

It pains me to think of the multitude of times and ways I have made that small insidious pact; keeping quiet rather than reporting sexual harassment for fear of appearing a “snitch”; withholding emotion in my attempts to appear rational and sensible all the while suppressing my true feelings in a relationship; the many moments in life when I have found myself trying to appear “smart”, or “right”, or “hip”, or “savvy”, suffocating my true gifts while engaged in a silly masquerade; complying with a customer’s request to downplay my “spirited enthusiasm” in order to better connect with a corporate audience! I have no doubt, dear readers, that you have your own list of times when, like I, you traded authenticity in for the chance to win some kind of approval or to make a certain impression.

5. There is a high price that comes with inauthenticity – not just for ourselves, but for everyone in the situation!

The rub is that this isn’t a “win” for anybody, least of all ourselves. In the words of Gandhi, “If you do not live and tell your true story, you betray it!” Clearly there is a sense of something missing in our lives, of feeling fraudulent, even invisible, when we are not in the world as who we really are. This can lead to loneliness and a feeling of being cut off from people, unable to connect and engage in any real way. Cut off from ourselves, we remain in roles or relationships that deplete our spirits. Sometimes we lose touch with our own sense of truth as a result of hiding our beliefs for fear of criticism, forgetting who we are as we hold ourselves at arm’s distance from the real living of our lives. Perhaps the greatest toll, however, is how our gifts to the world are deprived of the life-giving energies of the true self.

As you may have recognized in the examples earlier, the price for staying in a role or a situation in which we are not bringing our honest and truest self, is paid not just by us, but everyone we touch in that role or situation! The person who stays in a marriage out of obligation rather than true commitment, wreaks emotional havoc on the person with whom he/she is supposed to be a true partner. The counselor who hates her job and resents the menial details that come with a government position, brings less vitality and vision to the ones who she is employed to inspire. The person who attends a class prepared to hate it, poisons the environment for everyone else in the room who is eager to learn. 13th century Sufi poet, Rumi, put it bluntly: “If you are here unfaithfully, you are causing terrible damage.” Think about it: in situations when we are being unfaithful to ourselves and what we know to be true, beautiful and important, what other effect could our actions possibly have but damage to the other people involved?

6. Authenticity is a sensibility that we need to bring to everything we do!

Being sincere and genuine is a commitment we need to make first and foremost to ourselves; it is an intention we should bring to every situation. We can’t blame the world or our circumstances for not allowing or inviting our true authenticity! The world is not necessarily here for our convenience or our pleasure (just ask the folks on the Gulf Coast!) We choose where we are, what we are doing, and how and why we are doing it. In making that choice, we decide the extent to which we are going to live true to our values, gifts and convictions, despite the circumstances. Sometimes we need to practice what Peter Vaill calls “conquering the context” – remaining loyal to our own authentic sensibilities even when they are being questioned.

At the beginning of my training career, I was under contract with people who worked hard to crush my “bleeding heart, liberal, social-worker spirit”. Unable to do so, my time spent with what I referred to as “the Gestapo”, only served to strengthen my resolve in bringing my gifts to the world. Granted, they fired me six months into it, but that opportunity ended up leading me to a wonderful partnership which lasted nearly two decades! Surely what I learned in that time of having to remain loyal to myself in the midst of some rather cruel criticism, along with the many gifts that resulted from an 18 year partnership, helped lead me to the creation of my current business alongside my best friend and life partner, Rob McInnes.

The point is that the roles that we play and the places where we play them do not have to have the final say on the extent to which we can dare to bring our true self to the situation! I can’t help but think of the great psychologist, Viktor Frankl, who writes in “Man’s Search for Meaning” about his time as a prisoner in the Nazi concentration camps as his great ‘training ground’ for bringing and practicing everything he had ever learned as a psychologist. How do we learn from this man’s incredible legacy as we struggle to hold on to our own authenticity in far less dire, dangerous, and dehumanizing circumstances? Being authentic doesn’t mean we need to restrict ourselves to a limited number of contexts which seem to fit our personal style – it is a quality and a sensibility that we should bring to everything we do.

7. We need to continually put our world to the “Authenticity Test”.

Just as there are physical symptoms of health and illness – blood pressure, heart rate or energy level – I think we have an inner compass that tells us whether we are moving in the direction of authentic or inauthentic expression in any given role or relationship. Whether it be in a position of employment, a role in the community, or relationships with friends and family members, there are sure-fire signs of when we are engaged in a wholehearted and genuine way and when we are hiding out, playing the chameleon, or simply keeping ourselves at great remove from people in that situation. I have summarized ten such signs or symptoms in what I am calling an “Authenticity Test”, included in the Putting It into Practice section of this newsletter.

Consider taking the time to put your world to the Authenticity Test. As you assess each factor, consider the extent to which you feel it is a “de facto dynamic” (meaning it is simply out of your area of influence due to circumstances beyond your control), and the extent to which it is a stance you have chosen in response to the situation. To the extent that it is the latter, consider how you might alter your posture or attitude in the situation in order to increase or enhance your own authentic expression or presence in that role or relationship. For while the Duraflame log cannot will itself into becoming a real piece of wood, we can remove the mask of self-protection at any time. While the bottled spaghetti sauce will never carry the authentic flavors and aromas of your grandmother’s special sauce, we can step out from behind the wall of professional posturing and show up in a more authentic way at any moment. How cool is that? Because we are, in fact, “the real thing” – the question is not whether or not we are authentic, the question is to what extent are we willing to express it in the world!

Contemporary poet and author Mark Nepo writes, “It is often when we are in need – too sad to keep the mask in place, too tired to keep the wall propped up, too wounded to lift the sword – often it is then that we glimpse each other as we really are, stripped of all the things that we think we need to protect ourselves.” We know this to be true as we recall poignant moments spent with someone ailing, grieving or on their deathbed. At such times the atmosphere is thick with a palpable sense of realness, as if the very room cannot contain anything trivial, artificial, or superficial. It is a beautiful, out-of-the-ordinary experience which many who work with people in hospice feel privileged to experience everyday.

How do we help one another wear down what gets in the way of living a sincere life without the necessity of grief and illness? How do we together suffer our limitations, celebrate our gifts, and rejoice in the often gritty mystery of our humanness? What would it be like to enter more honest engagement with one another rather than arrive at our workplaces as if protected and armored for interaction? How do we encourage one another to put down the agendas in order to be more fully touched by life? I suggest that only by living at the pace of what is real, in step with what we know to be true, will we make it safe for the person next to us to remove the mask… and in so doing, remove our own.

With great faith in our ability to take “the dare”,

~ Denise

© Denise Bissonnette, September 2005 (If not used for commercial purposes, this article may be reproduced, all or in part, providing it is credited to "Denise Bissonnette, Diversity World - www.diversityworld.com." If included in a newsletter or other publication, we would appreciate receiving a copy.)

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Poem of the Month

The Masquerade - Written by Denise Bissonnette ** If only we could meet each other in the early hours * when the lines around our eyes cut a Deep horizon… * before we paint the rosy face… * If only we could meet in the insecure hours, * before we don the coat of confidence we like to wear out in the world… * If only we could meet in our sorrow and our sadness, as well as our celebration… * We would not longer have use of the words * “rival”, “competitor” or “enemy”, * But we would find thousands of new variations on the words “brother”, “comrade”, “friend”. * If only we could see each other as we see ourselves * caught in the crosslight between * our utter despair and true innocence… * If only we felt as lovable in our tiredness as we do our joy… * We would find hundreds of new ways * to use our hands in shaping the beauty of the world * Because we would no longer need them for holding up the masks. * If only we could release the armor that lays so heavy upon our hearts, * we could, for the first time, know what it is * to love and work in true community. * Fear led us into this masquerade… * May faith, in ourselves, and in each other, lead us out. ** Excerpt from “The Wholehearted Journey: Bringing Qualities of Soul to Everyday Life and Work”, Copyright Denise Bissonnette, Diversity World, Santa Cruz, CA, 2003.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


 

Thoughts to Consider

“Masquerading as a normal, functional, rational person, day in and day out, has to be one of the most exhausting things I could ever imagine.” - Whoopi Goldberg ** “Here is the ultimate irony of the divided life:  live behind a wall long enough and the true self you tried to hide from the world disappears from own view!  The wall itself and the world outside it become all that you know.  Eventually you even forget that the wall is there- and that what hidden it is someone called “you”…. “ - Parker Palmer ** “The world was made to be free in. Anyone or anything that does not bring you alive is too small for you.” - David Whyte ** “What if we smashed the mirrors and saw our true face?” - Elsa Gidlow ** “No matter how we stray or are thrown off course, we can at any moment, regain our sense and experience of Oneness through anything authentic: an honest feeling, a truthful thought, the giving or receiving of a kindness, or any sudden surrender to the larger order.  This is the purpose of love, of truth, of spiritual practice, to bring us to the lip of that sea where all things join.”  - Mark Nepo

 


 

Putting It into Practice

Here are ten questions to ask with regard to any role or relationship to measure the extent to which we are able and willing to dare authenticity and to remain true to ourselves. Consider some of the primary roles and relationships in your life and put them to the Authenticity Test:

1. To what extent do your actions in this role or relationship feel contrived and artificial and to what extent do they feel natural and sincere?

2. Is more of your time and energy in this situation spent trying to ‘impress someone’ or to ‘express yourself’?

3. Is more of your time and energy focused in giving your undivided attention or it is caught up in trying to get someone else’s attention?

4. To what extent does your time in this role or relationship replenish your energy and to what extent does it exhaust it?

5. Does this role or relationship serve to make you feel better or worse about yourself and your life?

6. Does this role or relationship increase your sense of personal power or does it deplete it?

7. To what extent do you feel as if you are able to bring and share your whole self to the table and to what extent do you feel as if significant parts of your experience or identity must be kept at bay?

8. To what extent does this role or relationship inspire you to communicate and express your thoughts, feelings and gifts, and to what extent does it require you to downplay them?

9. Does this role or relationship invite open-hearted qualities such as humility, honesty and vulnerability or does it invoke the hard-hearted, “having-to prove-myself” qualities of arrogance, self-importance, and superiority?

10. Are the rewards and benefits derived from being in this role or relationship lasting and enduring or superficial and fleeting?

******

Given your responses to the questions above, ask yourself:

• To what extent am I expressing or withholding my authenticity in the myriad roles and relationships that shape my life?

• To what extent am I personally committed to the intention of authentic expression in the various roles I play and the relationships I share?

• To what extent am I holding myself back with the desire to not rock the boat, and to what extent am I allowing myself to be “conquered by the contexts” I find myself in?

• To what extent am I welcoming and inviting the authenticity of others with whom I live and work? Is there anyone who feels the need to hide or squelch their true selves for my sake? How can I make it safer for people to just be themselves with me?


 
Picture: Covers of Denise's books.

Denise Bissonnette's Publications

Denise has published several important works on topics of job development, career development, personal development and similar topics. She also has two video-based in-service training programs available. Please visit our online store, Diversity Shop, for more information on these and related products.

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Some of Denise's Confirmed 2005 Appearances

OCTOBER: Santa Cruz, CA * Galesburg, IL * Rochester, NY * Santa Cruz, CA * Fairfax, VA * Albuquerque, NM * Lethbridge, AB * Bozeman, MT

NOVEMBER: Oklahoma City, OK * Sacramento, CA * Los Angeles, CA * Waterford, MI * Fargo, ND * Fredericton, NB

DECEMBER: Bismarck, ND

See Denise's Scheduled Events...

 

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